FAT FREE PUDDING vs LAGANINI PUDDING

Nutrition comparison per 100 g serving

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FAT FREE PUDDING wins in 8 out of 11 nutrient categories

FAT FREE PUDDING: 8 vs LAGANINI PUDDING: 1 (2 ties)

Overview

Nutrient	FAT FREE PUDDING	LAGANINI PUDDING	Winner
Calories	98 cal	380 cal
Protein	1.1 g	0 g
Carbs	21.7 g	90 g
Fat	0 g	2.5 g
Fiber	1.1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	FAT FREE PUDDING	LAGANINI PUDDING	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FAT FREE PUDDING	LAGANINI PUDDING
Calcium, Ca	326 MG	200 MG
Iron, Fe	0.8 MG	0 MG
Potassium, K	141 MG	0 MG
Sodium, Na	147 MG	1,010 MG

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