FAT FREE PASTEURIZED PROCESS CHEESE PRODUCT vs SHARP CHEDDAR CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
FAT FREE PASTEURIZED PROCESS CHEESE PRODUCT wins in 5 out of 11 nutrient categories
FAT FREE PASTEURIZED PROCESS CHEESE PRODUCT: 5
vs
SHARP CHEDDAR CHEESE: 2
(4 ties)
Overview
| Nutrient | FAT FREE PASTEURIZED PROCESS CHEESE PRODUCT | SHARP CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 132 cal | 429 cal | |
| Protein | 21.1 g | 25 g | |
| Carbs | 10.5 g | 3.6 g | |
| Fat | 0 g | 35.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FAT FREE PASTEURIZED PROCESS CHEESE PRODUCT | SHARP CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FAT FREE PASTEURIZED PROCESS CHEESE PRODUCT | SHARP CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 1,579 MG | 714 MG | |
| Iron, Fe | 1.9 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,211 MG | 643 MG |