FAT-FREE MILK vs PROBIOTIC DRINK

Nutrition comparison per 100 g serving

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FAT-FREE MILK wins in 10 out of 14 nutrient categories

FAT-FREE MILK: 10 vs PROBIOTIC DRINK: 0 (4 ties)

Overview

Nutrient	FAT-FREE MILK	PROBIOTIC DRINK	Winner
Calories	0 cal	71 cal
Protein	3.8 g	2.9 g
Carbs	5.4 g	9.2 g
Fat	0 g	2.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FAT-FREE MILK	PROBIOTIC DRINK	Winner
Riboflavin	0.2 MG	0 MG
Vitamin B-12	0.5 UG	0 UG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FAT-FREE MILK	PROBIOTIC DRINK	Winner
Calcium, Ca	133 MG	112 MG
Iron, Fe	0 MG	0 MG	Tie
Phosphorus, P	104 MG	0 MG
Potassium, K	179 MG	0 MG
Sodium, Na	58 MG	44 MG

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