FAT FREE MILK vs FAT FREE MILK

Nutrition comparison per 100 g serving

Ad 468x60

FAT FREE MILK wins in 6 out of 12 nutrient categories

FAT FREE MILK: 2 vs FAT FREE MILK: 6 (4 ties)

Overview

Nutrient	FAT FREE MILK	FAT FREE MILK	Winner
Calories	38 cal	46 cal
Protein	3.3 g	4.6 g
Carbs	5.4 g	6.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FAT FREE MILK	FAT FREE MILK	Winner
Riboflavin	0 MG	0.2 MG
Vitamin C, total ascorbic acid	0 MG	0.5 MG

Mineral	FAT FREE MILK	FAT FREE MILK	Winner
Calcium, Ca	125 MG	167 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	171 MG	217 MG
Sodium, Na	52 MG	58 MG

Ad 728x90