FAT FREE MILK vs ORIGINAL FERMENTED DAIRY PROBIOTIC

Nutrition comparison per 100 g serving

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FAT FREE MILK wins in 6 out of 13 nutrient categories

FAT FREE MILK: 6 vs ORIGINAL FERMENTED DAIRY PROBIOTIC: 3 (4 ties)

Overview

Nutrient	FAT FREE MILK	ORIGINAL FERMENTED DAIRY PROBIOTIC	Winner
Calories	46 cal	43 cal
Protein	4.6 g	3.9 g
Carbs	6.7 g	5.8 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FAT FREE MILK	ORIGINAL FERMENTED DAIRY PROBIOTIC
Riboflavin	0.2 MG	0 MG
Vitamin C, total ascorbic acid	0.5 MG	0 MG
Vitamin D (D2 + D3)	2 UG	0 UG

Mineral	FAT FREE MILK	ORIGINAL FERMENTED DAIRY PROBIOTIC	Winner
Calcium, Ca	167 MG	144 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	217 MG	0 MG
Sodium, Na	58 MG	62 MG

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