FAT FREE MILK vs ROUNDY'S

Nutrition comparison per 100 g serving

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FAT FREE MILK wins in 7 out of 11 nutrient categories

FAT FREE MILK: 7 vs ROUNDY'S: 2 (2 ties)

Overview

Nutrient	FAT FREE MILK	ROUNDY'S	Winner
Calories	36 cal	55 cal
Protein	3.6 g	3.4 g
Carbs	5.3 g	5.5 g
Fat	0 g	2.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FAT FREE MILK	ROUNDY'S	Winner
Vitamin C, total ascorbic acid	0 MG	1 MG

Mineral	FAT FREE MILK	ROUNDY'S
Calcium, Ca	130 MG	127 MG
Iron, Fe	0.1 MG	0 MG
Potassium, K	176 MG	174 MG
Sodium, Na	53 MG	55 MG

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