FAT FREE MILK vs COOL DAIRY BEVERAGE
Nutrition comparison per 100 g serving
Ad 468x60
FAT FREE MILK wins in 6 out of 11 nutrient categories
FAT FREE MILK: 6
vs
COOL DAIRY BEVERAGE: 0
(5 ties)
Overview
| Nutrient | FAT FREE MILK | COOL DAIRY BEVERAGE | Winner |
|---|---|---|---|
| Calories | 34 cal | 48 cal | |
| Protein | 3.4 g | 0 g | |
| Carbs | 5.1 g | 11.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FAT FREE MILK | COOL DAIRY BEVERAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FAT FREE MILK | COOL DAIRY BEVERAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 127 MG | 32 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 148 MG | 0 MG | |
| Sodium, Na | 51 MG | 16 MG |