FAT FREE CREAM CHEESE vs COLBY JACK CHEESE CUBES

Nutrition comparison per 100 g serving

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COLBY JACK CHEESE CUBES wins in 6 out of 10 nutrient categories

FAT FREE CREAM CHEESE: 2 vs COLBY JACK CHEESE CUBES: 6 (2 ties)

Overview

Nutrient	FAT FREE CREAM CHEESE	COLBY JACK CHEESE CUBES	Winner
Calories	100 cal	393 cal
Protein	13.3 g	25 g
Carbs	10 g	0 g
Fat	0 g	32.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	FAT FREE CREAM CHEESE	COLBY JACK CHEESE CUBES
Calcium, Ca	0 MG	714 MG
Iron, Fe	0 MG	0.7 MG
Potassium, K	0 MG	107 MG
Sodium, Na	600 MG	607 MG

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