FAT FREE CREAM CHEESE vs SHARP CHEDDAR CRACKER CUTS CHEESE
Nutrition comparison per 100 g serving
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SHARP CHEDDAR CRACKER CUTS CHEESE wins in 5 out of 11 nutrient categories
FAT FREE CREAM CHEESE: 2
vs
SHARP CHEDDAR CRACKER CUTS CHEESE: 5
(4 ties)
Overview
| Nutrient | FAT FREE CREAM CHEESE | SHARP CHEDDAR CRACKER CUTS CHEESE | Winner |
|---|---|---|---|
| Calories | 100 cal | 393 cal | |
| Protein | 13.3 g | 21.4 g | |
| Carbs | 10 g | 3.6 g | |
| Fat | 0 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FAT FREE CREAM CHEESE | SHARP CHEDDAR CRACKER CUTS CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FAT FREE CREAM CHEESE | SHARP CHEDDAR CRACKER CUTS CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 711 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 600 MG | 643 MG |