FAT FREE CREAM CHEESE vs MINI SHARP ORIGINAL

Nutrition comparison per 100 g serving

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MINI SHARP ORIGINAL wins in 4 out of 10 nutrient categories

FAT FREE CREAM CHEESE: 2 vs MINI SHARP ORIGINAL: 4 (4 ties)

Overview

Nutrient	FAT FREE CREAM CHEESE	MINI SHARP ORIGINAL	Winner
Calories	100 cal	300 cal
Protein	13.3 g	25 g
Carbs	10 g	0 g
Fat	0 g	25 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FAT FREE CREAM CHEESE	MINI SHARP ORIGINAL	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FAT FREE CREAM CHEESE	MINI SHARP ORIGINAL	Winner
Calcium, Ca	200 MG	750 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	600 MG	700 MG

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