FAT FREE COTTAGE CHEESE vs DOUBLE GLOUCESTER CHEESE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

FAT FREE COTTAGE CHEESE: 4 vs DOUBLE GLOUCESTER CHEESE: 4 (3 ties)

Overview

Nutrient	FAT FREE COTTAGE CHEESE	DOUBLE GLOUCESTER CHEESE	Winner
Calories	71 cal	393 cal
Protein	11.6 g	25 g
Carbs	4.5 g	0 g
Fat	0 g	35.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FAT FREE COTTAGE CHEESE	DOUBLE GLOUCESTER CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FAT FREE COTTAGE CHEESE	DOUBLE GLOUCESTER CHEESE
Calcium, Ca	107 MG	714 MG
Iron, Fe	0.1 MG	0 MG
Potassium, K	134 MG	0 MG
Sodium, Na	375 MG	714 MG

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