FAT FREE CIRCUS PEANUTS vs SALTED CASHEWS TRAIL MIX
Nutrition comparison per 100 g serving
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SALTED CASHEWS TRAIL MIX wins in 7 out of 10 nutrient categories
FAT FREE CIRCUS PEANUTS: 2
vs
SALTED CASHEWS TRAIL MIX: 7
(1 ties)
Overview
| Nutrient | FAT FREE CIRCUS PEANUTS | SALTED CASHEWS TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 367 cal | 558 cal | |
| Protein | 3.3 g | 16.3 g | |
| Carbs | 90 g | 30.2 g | |
| Fat | 0 g | 44.2 g | |
| Fiber | 0 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FAT FREE CIRCUS PEANUTS | SALTED CASHEWS TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 0 MG | 6.3 MG | |
| Potassium, K | 3 MG | 488 MG | |
| Sodium, Na | 17 MG | 302 MG |