FAT FREE CHICKEN BROTH vs BEEF BROTH

Nutrition comparison per 100 g serving

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BEEF BROTH wins in 3 out of 11 nutrient categories

FAT FREE CHICKEN BROTH: 2 vs BEEF BROTH: 3 (6 ties)

Overview

Nutrient	FAT FREE CHICKEN BROTH	BEEF BROTH	Winner
Calories	2 cal	6 cal
Protein	0.8 g	0.8 g	Tie
Carbs	0 g	0.4 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FAT FREE CHICKEN BROTH	BEEF BROTH	Winner
Vitamin C, total ascorbic acid	0 MG	0.5 MG

Mineral	FAT FREE CHICKEN BROTH	BEEF BROTH	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	4 MG
Sodium, Na	18 MG	327 MG

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