FAT FREE BEEF BROTH vs BOOKBINDER'S
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
FAT FREE BEEF BROTH: 5
vs
BOOKBINDER'S: 5
(1 ties)
Overview
| Nutrient | FAT FREE BEEF BROTH | BOOKBINDER'S | Winner |
|---|---|---|---|
| Calories | 5 cal | 70 cal | |
| Protein | 1.0 g | 1.3 g | |
| Carbs | 0.2 g | 8.1 g | |
| Fat | 0 g | 3.4 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FAT FREE BEEF BROTH | BOOKBINDER'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.2 MG |
Minerals
| Mineral | FAT FREE BEEF BROTH | BOOKBINDER'S | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 13 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 15 MG | 0 MG | |
| Sodium, Na | 336 MG | 211 MG |