FAT FREE BEEF BROTH vs VEGETABLE BROTH
Nutrition comparison per 100 g serving
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FAT FREE BEEF BROTH wins in 5 out of 11 nutrient categories
FAT FREE BEEF BROTH: 5
vs
VEGETABLE BROTH: 1
(5 ties)
Overview
| Nutrient | FAT FREE BEEF BROTH | VEGETABLE BROTH | Winner |
|---|---|---|---|
| Calories | 5 cal | 4 cal | |
| Protein | 1.0 g | 0 g | |
| Carbs | 0.2 g | 1.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FAT FREE BEEF BROTH | VEGETABLE BROTH | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FAT FREE BEEF BROTH | VEGETABLE BROTH | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 15 MG | 0 MG | |
| Sodium, Na | 336 MG | 327 MG |