FAT FREE BEEF BROTH vs CHICKEN BROTH

Nutrition comparison per 100 g serving

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FAT FREE BEEF BROTH wins in 4 out of 10 nutrient categories

FAT FREE BEEF BROTH: 4 vs CHICKEN BROTH: 1 (5 ties)

Overview

Nutrient	FAT FREE BEEF BROTH	CHICKEN BROTH	Winner
Calories	5 cal	6 cal
Protein	1.0 g	0.4 g
Carbs	0.2 g	0.8 g
Fat	0 g	0.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	FAT FREE BEEF BROTH	CHICKEN BROTH	Winner
Calcium, Ca	12 MG	12 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	15 MG	15 MG	Tie
Sodium, Na	336 MG	388 MG

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