FAT FREE BEEF BROTH vs BEEF BONE BROTH
Nutrition comparison per 100 g serving
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FAT FREE BEEF BROTH wins in 5 out of 10 nutrient categories
FAT FREE BEEF BROTH: 5
vs
BEEF BONE BROTH: 2
(3 ties)
Overview
| Nutrient | FAT FREE BEEF BROTH | BEEF BONE BROTH | Winner |
|---|---|---|---|
| Calories | 5 cal | 16 cal | |
| Protein | 1.0 g | 3.7 g | |
| Carbs | 0.2 g | 0 g | |
| Fat | 0 g | 0.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FAT FREE BEEF BROTH | BEEF BONE BROTH | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 15 MG | 0 MG | |
| Sodium, Na | 336 MG | 94 MG |