FAT FREE BEEF BROTH vs BEEF STOCK
Nutrition comparison per 100 g serving
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FAT FREE BEEF BROTH wins in 2 out of 10 nutrient categories
FAT FREE BEEF BROTH: 2
vs
BEEF STOCK: 1
(7 ties)
Overview
| Nutrient | FAT FREE BEEF BROTH | BEEF STOCK | Winner |
|---|---|---|---|
| Calories | 6 cal | 6 cal | Tie |
| Protein | 1.3 g | 0.8 g | |
| Carbs | 0 g | 0.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FAT FREE BEEF BROTH | BEEF STOCK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FAT FREE BEEF BROTH | BEEF STOCK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 183 MG | 250 MG |