Fast foods vs PIZZA HUT 14" Cheese Pizza
Nutrition comparison per 100 g serving
Ad 468x60
PIZZA HUT 14" Cheese Pizza wins in 17 out of 29 nutrient categories
Fast foods: 11
vs
PIZZA HUT 14" Cheese Pizza: 17
(1 ties)
Overview
| Nutrient | Fast foods | PIZZA HUT 14" Cheese Pizza | Winner |
|---|---|---|---|
| Calories | 342 cal | 275 cal | |
| Protein | 11.9 g | 12.0 g | |
| Carbs | 38.8 g | 33.4 g | |
| Fat | 16.3 g | 10.4 g | |
| Fiber | 0.7 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Fast foods | PIZZA HUT 14" Cheese Pizza | Winner |
|---|---|---|---|
| Choline, total | 40.8 MG | 0 MG | |
| Folate, total | 34 UG | 108 UG | |
| Niacin | 3.1 MG | 4.3 MG | |
| Pantothenic acid | 0.4 MG | 0.3 MG | |
| Riboflavin | 0.3 MG | 0.2 MG | |
| Thiamin | 0.5 MG | 0.5 MG | |
| Vitamin A, RAE | 27 UG | 0 UG | |
| Vitamin B-12 | 0.0 UG | 0.4 UG | |
| Vitamin B-6 | 0.1 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0.1 MG | 2 MG | |
| Vitamin D (D2 + D3) | 0.3 UG | 0 UG | |
| Vitamin E (alpha-tocopherol) | 1.2 MG | 0.6 MG | |
| Vitamin K (phylloquinone) | 5.7 UG | 7.7 UG |
Minerals
| Mineral | Fast foods | PIZZA HUT 14" Cheese Pizza | Winner |
|---|---|---|---|
| Calcium, Ca | 142 MG | 209 MG | |
| Copper, Cu | 0.0 MG | 0.1 MG | |
| Iron, Fe | 2.4 MG | 2.6 MG | |
| Magnesium, Mg | 20 MG | 24 MG | |
| Manganese, Mn | 0.3 MG | 0.4 MG | |
| Phosphorus, P | 490 MG | 228 MG | |
| Potassium, K | 174 MG | 183 MG | |
| Selenium, Se | 17.1 UG | 16.8 UG | |
| Sodium, Na | 974 MG | 674 MG | |
| Zinc, Zn | 1.5 MG | 1.4 MG |