FAST ENERGY FRUIT vs MANGO FRUIT BARS
Nutrition comparison per 100 g serving
Ad 468x60
MANGO FRUIT BARS wins in 6 out of 11 nutrient categories
FAST ENERGY FRUIT: 1
vs
MANGO FRUIT BARS: 6
(4 ties)
Overview
| Nutrient | FAST ENERGY FRUIT | MANGO FRUIT BARS | Winner |
|---|---|---|---|
| Calories | 321 cal | 286 cal | |
| Protein | 0 g | 5.7 g | |
| Carbs | 82.1 g | 74.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.6 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FAST ENERGY FRUIT | MANGO FRUIT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FAST ENERGY FRUIT | MANGO FRUIT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 54 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 321 MG | 683 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |