FAST & CRISPY MICROWAVE FRIES vs MINI POTATO HASH BROWNS

Nutrition comparison per 100 g serving

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FAST & CRISPY MICROWAVE FRIES wins in 6 out of 11 nutrient categories

FAST & CRISPY MICROWAVE FRIES: 6 vs MINI POTATO HASH BROWNS: 3 (2 ties)

Overview

Nutrient	FAST & CRISPY MICROWAVE FRIES	MINI POTATO HASH BROWNS	Winner
Calories	226 cal	0 cal
Protein	2.4 g	0 g
Carbs	32.1 g	0 g
Fat	9.5 g	0 g
Fiber	2.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	FAST & CRISPY MICROWAVE FRIES	MINI POTATO HASH BROWNS	Winner
Vitamin C, total ascorbic acid	5.7 MG	0 MG

Mineral	FAST & CRISPY MICROWAVE FRIES	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0.9 MG
Potassium, K	464 MG
Sodium, Na	464 MG

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