FAST BREAK BAR vs MUG WITH DOUBLE CHOCOLATE COCOA MIX
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
FAST BREAK BAR: 4
vs
MUG WITH DOUBLE CHOCOLATE COCOA MIX: 4
(2 ties)
Overview
| Nutrient | FAST BREAK BAR | MUG WITH DOUBLE CHOCOLATE COCOA MIX | Winner |
|---|---|---|---|
| Calories | 500 cal | 357 cal | |
| Protein | 11.1 g | 7.1 g | |
| Carbs | 66.7 g | 85.7 g | |
| Fat | 22.2 g | 0 g | |
| Fiber | 5.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FAST BREAK BAR | MUG WITH DOUBLE CHOCOLATE COCOA MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FAST BREAK BAR | MUG WITH DOUBLE CHOCOLATE COCOA MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 2 MG | 1.3 MG | |
| Sodium, Na | 361 MG | 643 MG |