FAST-ACTING INSTANT YEAST vs UNBLEACHED ENRICHED SUPER-FINE CAKE FLOUR
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
FAST-ACTING INSTANT YEAST: 3
vs
UNBLEACHED ENRICHED SUPER-FINE CAKE FLOUR: 3
(4 ties)
Overview
| Nutrient | FAST-ACTING INSTANT YEAST | UNBLEACHED ENRICHED SUPER-FINE CAKE FLOUR | Winner |
|---|---|---|---|
| Calories | 0 cal | 353 cal | |
| Protein | 0 g | 11.8 g | |
| Carbs | 0 g | 76.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FAST-ACTING INSTANT YEAST | UNBLEACHED ENRICHED SUPER-FINE CAKE FLOUR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 266.7 MG | 0 MG |
Minerals
| Mineral | FAST-ACTING INSTANT YEAST | UNBLEACHED ENRICHED SUPER-FINE CAKE FLOUR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 5.3 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |