FAROE ISLAND SCALLOPS vs 100% WILD CAUGHT WALLEYE FILLETS

Nutrition comparison per 100 g serving

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FAROE ISLAND SCALLOPS wins in 6 out of 10 nutrient categories

FAROE ISLAND SCALLOPS: 6 vs 100% WILD CAUGHT WALLEYE FILLETS: 1 (3 ties)

Overview

Nutrient	FAROE ISLAND SCALLOPS	100% WILD CAUGHT WALLEYE FILLETS	Winner
Calories	129 cal	82 cal
Protein	20 g	18.8 g
Carbs	0 g	0 g	Tie
Fat	1.2 g	1.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	FAROE ISLAND SCALLOPS	100% WILD CAUGHT WALLEYE FILLETS
Calcium, Ca	129 MG	13 MG
Iron, Fe	3.5 MG	0.4 MG
Potassium, K	476 MG	300 MG
Sodium, Na	318 MG	29 MG

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