FAROE ISLAND SCALLOPS vs SNOW CRAB CLUSTERS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
FAROE ISLAND SCALLOPS: 4
vs
SNOW CRAB CLUSTERS: 4
(3 ties)
Overview
| Nutrient | FAROE ISLAND SCALLOPS | SNOW CRAB CLUSTERS | Winner |
|---|---|---|---|
| Calories | 129 cal | 113 cal | |
| Protein | 20 g | 23.8 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 1.2 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FAROE ISLAND SCALLOPS | SNOW CRAB CLUSTERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | FAROE ISLAND SCALLOPS | SNOW CRAB CLUSTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 24 MG | |
| Iron, Fe | 3.5 MG | 0.4 MG | |
| Potassium, K | 476 MG | 0 MG | |
| Sodium, Na | 318 MG | 774 MG |