FARMSTYLE WHITE BREAD vs WHITE AMBURGER BUNS

Nutrition comparison per 100 g serving

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WHITE AMBURGER BUNS wins in 5 out of 13 nutrient categories

FARMSTYLE WHITE BREAD: 2 vs WHITE AMBURGER BUNS: 5 (6 ties)

Overview

Nutrient	FARMSTYLE WHITE BREAD	WHITE AMBURGER BUNS	Winner
Calories	279 cal	279 cal	Tie
Protein	9.3 g	9.3 g	Tie
Carbs	53.5 g	53.5 g	Tie
Fat	3.5 g	2.3 g
Fiber	2.3 g	2.3 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	WHITE AMBURGER BUNS	Winner
Niacin	3.3 MG
Riboflavin	0.3 MG
Thiamin	0 MG	Tie

Mineral	FARMSTYLE WHITE BREAD	WHITE AMBURGER BUNS
Calcium, Ca	81 MG	163 MG
Iron, Fe	0 MG	3.0 MG
Potassium, K	107 MG	0 MG
Sodium, Na	605 MG	512 MG

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