FARMSTYLE WHITE BREAD vs POTATO BREAD
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
FARMSTYLE WHITE BREAD: 4
vs
POTATO BREAD: 4
(2 ties)
Overview
| Nutrient | FARMSTYLE WHITE BREAD | POTATO BREAD | Winner |
|---|---|---|---|
| Calories | 279 cal | 250 cal | |
| Protein | 9.3 g | 10.7 g | |
| Carbs | 53.5 g | 50 g | |
| Fat | 3.5 g | 3.6 g | |
| Fiber | 2.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FARMSTYLE WHITE BREAD | POTATO BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 81 MG | 36 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 107 MG | 107 MG | Tie |
| Sodium, Na | 605 MG | 500 MG |