FARMSTYLE WHITE BREAD vs WHITE HAMBURGER ENRICHED BUNS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 13 nutrient categories
FARMSTYLE WHITE BREAD: 4
vs
WHITE HAMBURGER ENRICHED BUNS: 4
(5 ties)
Overview
| Nutrient | FARMSTYLE WHITE BREAD | WHITE HAMBURGER ENRICHED BUNS | Winner |
|---|---|---|---|
| Calories | 279 cal | 302 cal | |
| Protein | 9.3 g | 9.3 g | Tie |
| Carbs | 53.5 g | 58.1 g | |
| Fat | 3.5 g | 3.5 g | Tie |
| Fiber | 2.3 g | 2.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FARMSTYLE WHITE BREAD | WHITE HAMBURGER ENRICHED BUNS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.7 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FARMSTYLE WHITE BREAD | WHITE HAMBURGER ENRICHED BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 81 MG | 93 MG | |
| Iron, Fe | 0 MG | 4.7 MG | |
| Potassium, K | 107 MG | 93 MG | |
| Sodium, Na | 605 MG | 535 MG |