FARMSTYLE WHITE BREAD vs WHITE ENRICHED SANDWICH BUNS

Nutrition comparison per 100 g serving

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WHITE ENRICHED SANDWICH BUNS wins in 7 out of 13 nutrient categories

FARMSTYLE WHITE BREAD: 4 vs WHITE ENRICHED SANDWICH BUNS: 7 (2 ties)

Overview

Nutrient	FARMSTYLE WHITE BREAD	WHITE ENRICHED SANDWICH BUNS	Winner
Calories	279 cal	311 cal
Protein	9.3 g	9.5 g
Carbs	53.5 g	58.1 g
Fat	3.5 g	4.1 g
Fiber	2.3 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	WHITE ENRICHED SANDWICH BUNS	Winner
Niacin	3.8 MG
Riboflavin	0.3 MG
Thiamin	0 MG	Tie

Mineral	FARMSTYLE WHITE BREAD	WHITE ENRICHED SANDWICH BUNS
Calcium, Ca	81 MG	135 MG
Iron, Fe	0 MG	3.4 MG
Potassium, K	107 MG	108 MG
Sodium, Na	605 MG	622 MG

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