FARMSTYLE WHITE BREAD vs ANCIENT GRAIN ARTISAN BREAD LOAF
Nutrition comparison per 100 g serving
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ANCIENT GRAIN ARTISAN BREAD LOAF wins in 5 out of 10 nutrient categories
FARMSTYLE WHITE BREAD: 4
vs
ANCIENT GRAIN ARTISAN BREAD LOAF: 5
(1 ties)
Overview
| Nutrient | FARMSTYLE WHITE BREAD | ANCIENT GRAIN ARTISAN BREAD LOAF | Winner |
|---|---|---|---|
| Calories | 279 cal | 246 cal | |
| Protein | 9.3 g | 8.8 g | |
| Carbs | 53.5 g | 50.9 g | |
| Fat | 3.5 g | 1.8 g | |
| Fiber | 2.3 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FARMSTYLE WHITE BREAD | ANCIENT GRAIN ARTISAN BREAD LOAF | Winner |
|---|---|---|---|
| Calcium, Ca | 81 MG | 18 MG | |
| Iron, Fe | 0 MG | 3.5 MG | |
| Potassium, K | 107 MG | 98 MG | |
| Sodium, Na | 605 MG | 526 MG |