FARMSTYLE WHITE BREAD vs WHEAT SLIDERS BUNS

Nutrition comparison per 100 g serving

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WHEAT SLIDERS BUNS wins in 8 out of 13 nutrient categories

FARMSTYLE WHITE BREAD: 3 vs WHEAT SLIDERS BUNS: 8 (2 ties)

Overview

Nutrient	FARMSTYLE WHITE BREAD	WHEAT SLIDERS BUNS	Winner
Calories	279 cal	278 cal
Protein	9.3 g	13.9 g
Carbs	53.5 g	47.2 g
Fat	3.5 g	5.6 g
Fiber	2.3 g	2.8 g
Sugar	0 g	0 g	Tie

Vitamin	WHEAT SLIDERS BUNS	Winner
Niacin	4.4 MG
Riboflavin	0.3 MG
Thiamin	0 MG	Tie

Mineral	FARMSTYLE WHITE BREAD	WHEAT SLIDERS BUNS
Calcium, Ca	81 MG	0 MG
Iron, Fe	0 MG	2.5 MG
Potassium, K	107 MG	139 MG
Sodium, Na	605 MG	389 MG

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