FARMSTYLE WHITE BREAD vs WHITE WHOLE GRAIN BREAD

Nutrition comparison per 100 g serving

Ad 468x60

WHITE WHOLE GRAIN BREAD wins in 9 out of 13 nutrient categories

FARMSTYLE WHITE BREAD: 2 vs WHITE WHOLE GRAIN BREAD: 9 (2 ties)

Overview

Nutrient	FARMSTYLE WHITE BREAD	WHITE WHOLE GRAIN BREAD	Winner
Calories	279 cal	228 cal
Protein	9.3 g	8.8 g
Carbs	53.5 g	45.6 g
Fat	3.5 g	2.6 g
Fiber	2.3 g	5.3 g
Sugar	0 g	0 g	Tie

Vitamin	WHITE WHOLE GRAIN BREAD	Winner
Niacin	3.3 MG
Riboflavin	0.2 MG
Thiamin	0 MG	Tie

Mineral	FARMSTYLE WHITE BREAD	WHITE WHOLE GRAIN BREAD
Calcium, Ca	81 MG	509 MG
Iron, Fe	0 MG	2.5 MG
Potassium, K	107 MG	123 MG
Sodium, Na	605 MG	439 MG

Ad 728x90