FARMSTYLE WHITE BREAD vs ENRICHED BUNS
Nutrition comparison per 100 g serving
Ad 468x60
ENRICHED BUNS wins in 9 out of 14 nutrient categories
FARMSTYLE WHITE BREAD: 2
vs
ENRICHED BUNS: 9
(3 ties)
Overview
| Nutrient | FARMSTYLE WHITE BREAD | ENRICHED BUNS | Winner |
|---|---|---|---|
| Calories | 279 cal | 259 cal | |
| Protein | 9.3 g | 9.4 g | |
| Carbs | 53.5 g | 51.8 g | |
| Fat | 3.5 g | 2.4 g | |
| Fiber | 2.3 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FARMSTYLE WHITE BREAD | ENRICHED BUNS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.5 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FARMSTYLE WHITE BREAD | ENRICHED BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 81 MG | 118 MG | |
| Iron, Fe | 0 MG | 3.2 MG | |
| Potassium, K | 107 MG | 0 MG | |
| Sodium, Na | 605 MG | 435 MG |