FARMSTYLE BREAD HALF LOAF vs SEEDY MULTI-GRAIN RUSTIC EUROPEAN STONE-HEARTH BREADS
Nutrition comparison per 100 g serving
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SEEDY MULTI-GRAIN RUSTIC EUROPEAN STONE-HEARTH BREADS wins in 4 out of 10 nutrient categories
FARMSTYLE BREAD HALF LOAF: 3
vs
SEEDY MULTI-GRAIN RUSTIC EUROPEAN STONE-HEARTH BREADS: 4
(3 ties)
Overview
| Nutrient | FARMSTYLE BREAD HALF LOAF | SEEDY MULTI-GRAIN RUSTIC EUROPEAN STONE-HEARTH BREADS | Winner |
|---|---|---|---|
| Calories | 228 cal | 281 cal | |
| Protein | 8.8 g | 10.5 g | |
| Carbs | 43.9 g | 56.1 g | |
| Fat | 1.8 g | 4.4 g | |
| Fiber | 1.8 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FARMSTYLE BREAD HALF LOAF | SEEDY MULTI-GRAIN RUSTIC EUROPEAN STONE-HEARTH BREADS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FARMSTYLE BREAD HALF LOAF | SEEDY MULTI-GRAIN RUSTIC EUROPEAN STONE-HEARTH BREADS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 3.2 MG | |
| Sodium, Na | 456 MG | 579 MG |