FARMSTYLE BREAD HALF LOAF vs RUSTIC EUROPEAN STONE-HEARTH BREADS
Nutrition comparison per 100 g serving
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FARMSTYLE BREAD HALF LOAF wins in 3 out of 10 nutrient categories
FARMSTYLE BREAD HALF LOAF: 3
vs
RUSTIC EUROPEAN STONE-HEARTH BREADS: 2
(5 ties)
Overview
| Nutrient | FARMSTYLE BREAD HALF LOAF | RUSTIC EUROPEAN STONE-HEARTH BREADS | Winner |
|---|---|---|---|
| Calories | 228 cal | 281 cal | |
| Protein | 8.8 g | 8.8 g | Tie |
| Carbs | 43.9 g | 52.6 g | |
| Fat | 1.8 g | 6.1 g | |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FARMSTYLE BREAD HALF LOAF | RUSTIC EUROPEAN STONE-HEARTH BREADS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FARMSTYLE BREAD HALF LOAF | RUSTIC EUROPEAN STONE-HEARTH BREADS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 3.2 MG | |
| Sodium, Na | 456 MG | 667 MG |