FARMSTYLE BREAD HALF LOAF vs WHITE MADE WITH VEGGIES BREAD

Nutrition comparison per 100 g serving

Ad 468x60

WHITE MADE WITH VEGGIES BREAD wins in 8 out of 15 nutrient categories

FARMSTYLE BREAD HALF LOAF: 4 vs WHITE MADE WITH VEGGIES BREAD: 8 (3 ties)

Overview

Nutrient	FARMSTYLE BREAD HALF LOAF	WHITE MADE WITH VEGGIES BREAD	Winner
Calories	228 cal	263 cal
Protein	8.8 g	10.5 g
Carbs	43.9 g	47.4 g
Fat	1.8 g	3.5 g
Fiber	1.8 g	1.8 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FARMSTYLE BREAD HALF LOAF	WHITE MADE WITH VEGGIES BREAD	Winner
Folate, total	0 UG	158 UG
Niacin	0 MG	2.5 MG
Riboflavin	0 MG	0.2 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	10.5 MG	0 MG

Mineral	FARMSTYLE BREAD HALF LOAF	WHITE MADE WITH VEGGIES BREAD
Calcium, Ca	0 MG	193 MG
Iron, Fe	2.5 MG	2.6 MG
Potassium, K	0 MG	158 MG
Sodium, Na	456 MG	509 MG

Ad 728x90