FARMSTAND FLAXBREAD BREAK SANDWICH vs PORK POTSTICKERS

Nutrition comparison per 100 g serving

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FARMSTAND FLAXBREAD BREAK SANDWICH wins in 9 out of 14 nutrient categories

FARMSTAND FLAXBREAD BREAK SANDWICH: 9 vs PORK POTSTICKERS: 3 (2 ties)

Overview

Nutrient	FARMSTAND FLAXBREAD BREAK SANDWICH	PORK POTSTICKERS	Winner
Calories	229 cal	168 cal
Protein	15.9 g	6.3 g
Carbs	20 g	23.2 g
Fat	10.6 g	4.7 g
Fiber	3.5 g	1.1 g
Sugar	0 g	0 g	Tie

Vitamin	FARMSTAND FLAXBREAD BREAK SANDWICH	PORK POTSTICKERS	Winner
Riboflavin	0.2 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-12	0.4 UG	0 UG
Vitamin C, total ascorbic acid	10.6 MG	6.3 MG

Mineral	FARMSTAND FLAXBREAD BREAK SANDWICH	PORK POTSTICKERS
Calcium, Ca	147 MG	0 MG
Iron, Fe	1.6 MG	1.5 MG
Sodium, Na	341 MG	832 MG
Zinc, Zn	1.3 MG	0 MG

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