FARMHOUSE WHITE vs PROPHET'S POCKET BREAD

Nutrition comparison per 100 g serving

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FARMHOUSE WHITE wins in 5 out of 10 nutrient categories

FARMHOUSE WHITE: 5 vs PROPHET'S POCKET BREAD: 3 (2 ties)

Overview

Nutrient	FARMHOUSE WHITE	PROPHET'S POCKET BREAD	Winner
Calories	240 cal	0 cal
Protein	8 g	0 g
Carbs	50 g	0 g
Fat	1 g	0 g
Fiber	2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	FARMHOUSE WHITE	PROPHET'S POCKET BREAD	Winner
Vitamin C, total ascorbic acid	2.4 MG	0 MG

Mineral	FARMHOUSE WHITE	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	2.9 MG
Sodium, Na	540 MG

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