FARMER'S GARDEN SALSA vs MINI TACO DIP
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
FARMER'S GARDEN SALSA: 4
vs
MINI TACO DIP: 4
(2 ties)
Overview
| Nutrient | FARMER'S GARDEN SALSA | MINI TACO DIP | Winner |
|---|---|---|---|
| Calories | 47 cal | 271 cal | |
| Protein | 3.1 g | 5.9 g | |
| Carbs | 12.5 g | 4.7 g | |
| Fat | 0 g | 25.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FARMER'S GARDEN SALSA | MINI TACO DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG |
Minerals
| Mineral | FARMER'S GARDEN SALSA | MINI TACO DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 118 MG | |
| Iron, Fe | 1.1 MG | 0.4 MG | |
| Sodium, Na | 688 MG | 459 MG |