FARMER CHEESE vs PASTEURIZED PROCESS AMERICAN CHEESE DELI SLICES
Nutrition comparison per 100 g serving
Ad 468x60
FARMER CHEESE wins in 4 out of 10 nutrient categories
FARMER CHEESE: 4
vs
PASTEURIZED PROCESS AMERICAN CHEESE DELI SLICES: 3
(3 ties)
Overview
| Nutrient | FARMER CHEESE | PASTEURIZED PROCESS AMERICAN CHEESE DELI SLICES | Winner |
|---|---|---|---|
| Calories | 145 cal | 375 cal | |
| Protein | 10.9 g | 16.7 g | |
| Carbs | 7.3 g | 8.3 g | |
| Fat | 6.4 g | 29.2 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FARMER CHEESE | PASTEURIZED PROCESS AMERICAN CHEESE DELI SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 182 MG | 479 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 45 MG | 1,792 MG |