FARMER CHEESE vs WHIPPED CHIVE CREAM CHEESE SPREAD

Nutrition comparison per 100 g serving

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FARMER CHEESE wins in 4 out of 10 nutrient categories

FARMER CHEESE: 4 vs WHIPPED CHIVE CREAM CHEESE SPREAD: 1 (5 ties)

Overview

Nutrient	FARMER CHEESE	WHIPPED CHIVE CREAM CHEESE SPREAD	Winner
Calories	125 cal	300 cal
Protein	14.3 g	5 g
Carbs	0 g	5 g
Fat	8.9 g	30 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	FARMER CHEESE	WHIPPED CHIVE CREAM CHEESE SPREAD	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	393 MG	525 MG

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