FARMED WHITE SHRIMP vs SALMON

Nutrition comparison per 100 g serving

Ad 468x60

FARMED WHITE SHRIMP wins in 6 out of 11 nutrient categories

FARMED WHITE SHRIMP: 6 vs SALMON: 2 (3 ties)

Overview

Nutrient	FARMED WHITE SHRIMP	SALMON	Winner
Calories	107 cal	207 cal
Protein	23.8 g	20.7 g
Carbs	0 g	0 g	Tie
Fat	0 g	13.2 g
Fiber	1.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	FARMED WHITE SHRIMP	SALMON	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FARMED WHITE SHRIMP	SALMON
Calcium, Ca	24 MG	9 MG
Iron, Fe	2.1 MG	0.3 MG
Potassium, K	0 MG	362 MG
Sodium, Na	208 MG	610 MG

Ad 728x90