FARMED WHITE SHRIMP vs NORTH ATLANTIC SEA SCALLOPS

Nutrition comparison per 100 g serving

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FARMED WHITE SHRIMP wins in 7 out of 11 nutrient categories

FARMED WHITE SHRIMP: 7 vs NORTH ATLANTIC SEA SCALLOPS: 2 (2 ties)

Overview

Nutrient	FARMED WHITE SHRIMP	NORTH ATLANTIC SEA SCALLOPS	Winner
Calories	107 cal	98 cal
Protein	23.8 g	16.1 g
Carbs	0 g	5.4 g
Fat	0 g	0.9 g
Fiber	1.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	FARMED WHITE SHRIMP	NORTH ATLANTIC SEA SCALLOPS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FARMED WHITE SHRIMP	NORTH ATLANTIC SEA SCALLOPS
Calcium, Ca	24 MG	8 MG
Iron, Fe	2.1 MG	0 MG
Potassium, K	0 MG	110 MG
Sodium, Na	208 MG	170 MG

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