FARMED WHITE SHRIMP vs SEAFOOD MIX

Nutrition comparison per 100 g serving

Ad 468x60

FARMED WHITE SHRIMP wins in 5 out of 11 nutrient categories

FARMED WHITE SHRIMP: 5 vs SEAFOOD MIX: 4 (2 ties)

Overview

Nutrient	FARMED WHITE SHRIMP	SEAFOOD MIX	Winner
Calories	107 cal	71 cal
Protein	23.8 g	13.3 g
Carbs	0 g	0.9 g
Fat	0 g	1.3 g
Fiber	1.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	FARMED WHITE SHRIMP	SEAFOOD MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FARMED WHITE SHRIMP	SEAFOOD MIX
Calcium, Ca	24 MG	60 MG
Iron, Fe	2.1 MG	4.8 MG
Potassium, K	0 MG	68 MG
Sodium, Na	208 MG	124 MG

Ad 728x90