FARMED TILAPIA FILLET vs DOMINICK'S

Nutrition comparison per 100 g serving

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DOMINICK'S wins in 3 out of 10 nutrient categories

FARMED TILAPIA FILLET: 2 vs DOMINICK'S: 3 (5 ties)

Overview

Nutrient	FARMED TILAPIA FILLET	DOMINICK'S	Winner
Calories	97 cal	106 cal
Protein	20.4 g	20.4 g	Tie
Carbs	0 g	0.9 g
Fat	1.8 g	1.8 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FARMED TILAPIA FILLET	DOMINICK'S	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FARMED TILAPIA FILLET	DOMINICK'S
Calcium, Ca	18 MG	53 MG
Iron, Fe	0.6 MG	1.6 MG
Sodium, Na	53 MG	150 MG

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