FARMED SHRIMP - RAW vs EXTRA JUMBO RAW SHRIMP

Nutrition comparison per 100 g serving

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EXTRA JUMBO RAW SHRIMP wins in 9 out of 17 nutrient categories

FARMED SHRIMP - RAW: 5 vs EXTRA JUMBO RAW SHRIMP: 9 (3 ties)

Overview

Nutrient	FARMED SHRIMP - RAW	EXTRA JUMBO RAW SHRIMP	Winner
Calories	107 cal	53 cal
Protein	18.8 g	12.4 g
Carbs	0 g	0 g	Tie
Fat	1.8 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FARMED SHRIMP - RAW	EXTRA JUMBO RAW SHRIMP
Folate, total	0 UG	12 UG
Niacin	0 MG	0.9 MG
Vitamin B-12	0 UG	0.6 UG
Vitamin C, total ascorbic acid	2.1 MG	0 MG

Mineral	FARMED SHRIMP - RAW	EXTRA JUMBO RAW SHRIMP
Calcium, Ca	54 MG	41 MG
Copper, Cu	0 MG	0.1 MG
Iron, Fe	1.6 MG	0 MG
Magnesium, Mg	0 MG	12 MG
Potassium, K	0 MG	35 MG
Sodium, Na	509 MG	487 MG
Zinc, Zn	0 MG	0.9 MG

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