FARM RAISED TILAPIA vs PURE & SIMPLE COOKED SHRIMP

Nutrition comparison per 100 g serving

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PURE & SIMPLE COOKED SHRIMP wins in 4 out of 10 nutrient categories

FARM RAISED TILAPIA: 3 vs PURE & SIMPLE COOKED SHRIMP: 4 (3 ties)

Overview

Nutrient	FARM RAISED TILAPIA	PURE & SIMPLE COOKED SHRIMP	Winner
Calories	98 cal	71 cal
Protein	19.6 g	16.5 g
Carbs	0 g	0 g	Tie
Fat	1.8 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	FARM RAISED TILAPIA	PURE & SIMPLE COOKED SHRIMP
Calcium, Ca	0 MG	59 MG
Iron, Fe	0.5 MG	0.5 MG
Potassium, K	304 MG	71 MG
Sodium, Na	45 MG	259 MG

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