FARM RAISED TILAPIA vs COOKED SHRIMP

Nutrition comparison per 100 g serving

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COOKED SHRIMP wins in 4 out of 13 nutrient categories

FARM RAISED TILAPIA: 3 vs COOKED SHRIMP: 4 (6 ties)

Overview

Nutrient	FARM RAISED TILAPIA	COOKED SHRIMP	Winner
Calories	80 cal	82 cal
Protein	17.9 g	18.8 g
Carbs	0 g	1.2 g
Fat	1.8 g	0.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FARM RAISED TILAPIA	COOKED SHRIMP	Winner
Riboflavin	0 MG	0 MG	Tie
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FARM RAISED TILAPIA	COOKED SHRIMP	Winner
Calcium, Ca	9 MG	47 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	304 MG	0 MG
Sodium, Na	36 MG	329 MG

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