FARM RAISED TILAPIA vs COOKED SHRIMP
Nutrition comparison per 100 g serving
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COOKED SHRIMP wins in 4 out of 10 nutrient categories
FARM RAISED TILAPIA: 2
vs
COOKED SHRIMP: 4
(4 ties)
Overview
| Nutrient | FARM RAISED TILAPIA | COOKED SHRIMP | Winner |
|---|---|---|---|
| Calories | 98 cal | 119 cal | |
| Protein | 19.6 g | 25 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 1.8 g | 1.8 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FARM RAISED TILAPIA | COOKED SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0.5 MG | 2.4 MG | |
| Potassium, K | 304 MG | 262 MG | |
| Sodium, Na | 45 MG | 286 MG |