FARM RAISED TILAPIA vs BATTER DIPPED FISH FILLETS
Nutrition comparison per 100 g serving
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FARM RAISED TILAPIA wins in 5 out of 11 nutrient categories
FARM RAISED TILAPIA: 5
vs
BATTER DIPPED FISH FILLETS: 3
(3 ties)
Overview
| Nutrient | FARM RAISED TILAPIA | BATTER DIPPED FISH FILLETS | Winner |
|---|---|---|---|
| Calories | 98 cal | 292 cal | |
| Protein | 19.6 g | 9.2 g | |
| Carbs | 0 g | 23.1 g | |
| Fat | 1.8 g | 16.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FARM RAISED TILAPIA | BATTER DIPPED FISH FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FARM RAISED TILAPIA | BATTER DIPPED FISH FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 31 MG | |
| Iron, Fe | 0.5 MG | 1.7 MG | |
| Potassium, K | 304 MG | 0 MG | |
| Sodium, Na | 45 MG | 492 MG |